Margaret is a 200-hour registered yoga teacher who took her first class with her mom about 5 years ago and fell in love! She completed her training in Mystic, CT in 2016 at Mystic Yoga Shala, a Baptiste Yoga studio. Margaret places an emphasis on breath work and a focus on correct body alignment in order to create a flow that will be physically challenging for students, yet spiritually connected enough to leave anyone feeling inspired and empowered. She believes that yoga goes beyond what other workouts can achieve because the focus on self-acceptance infuses your spirit with positive energy and the linking of breath allows you to truly be in the present moment. She enjoys learning and growing as a teacher by attending workshops and trainings and is excited to continue sharing yoga with others!